I know it sounds crazy but can your cardio routine contribute to your body fat percentage increasing? Well it can if the circumstances are right. It is like I have been saying all along. Muscle burns calories just sitting around. Yes I do endurance training for my heart and lungs but I do not over do it. Less muscle less metabolism. Follow the link to check out the details of the article from yahoo health.
Your Cardio Routine is Making You Fat | Yahoo! Health
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