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Sunday, January 13, 2013
SUPER FOODS AND YOUR TRAINING 2
These are some more super foods that I have come up with over the years. Check them out and hopefully you can include them into your personal regiment. Here they are:
Beans,
Blueberries,
Broccoli,
Oats,
Oranges,
Pumpkin,
Salmon,
Soy,
Spinach,
Tea (green or black),
Tomatoes,
Turkey,
Walnuts,
Yogurt,
This list of super food have countless benefit to your training and nutrition regiment. I strongly suggest that you give them a try. Tell you friends about us. So they can get the same info.
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