Hold yourself accountable stick to your guns and reap the rewards!!!

There is a disturbing trend for people that I see more and more of and that is that people are not holding themselves accountable. There are always going to be some percentage of people that don't hold themselves accountable but it is bad when that percentage is so high. This starts with yourself and your body. If you can not even be responsible with your self than you cannot be responsible with anyone else either. Putting things on the back burner and not accepting responsibility for them is a recipe for disaster and there a lot of people cooking today if you know what I mean. So I encourage you to stick to your guns and stay the course. Do not give in to laziness and foolishness treat your body as it should be treated and put some effort into actions it will pay off in the long run.