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Monday, February 13, 2012
Love Your Heart: 3 Habits to a Longer Life | Yahoo! Health
Check out this article for a healthy heart. If your pump is not strong then neither are you. Your heart is essential for cardio and weight training. Without a strong one you cant do either one. The article focuses on longevity but the things contained are good for general cardiovascular health. Love Your Heart: 3 Habits to a Longer Life | Yahoo! Health
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