(thetrainingnews@yahoo.com) has sent you this information from Yahoo! Shine.
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I saw this blog post on Yahoo! Shine and thought that you might be interested. Some good general tips to keep the burn going.
The Top 6 Calorie-Burning Workouts - Healthy Living on Shine
http://shine.yahoo.com/channel/health/the-top-6-calorie-burning-workouts-2444723/
Yahoo! Shine
These are some good workouts for burning extra fat and calories if this can be useful to you at this time. Some are also endurance style workouts that of course also burn fat. Check out my article called the benefits of cardio in the morning before breakfast for more info on leveraging your fat burning and not sacrificing as much muscle in the process.
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